Workshops & Classes

Quantum Life will be offering the following workshops and classes starting in September and October 2017:

An 8-week course to develop a daily practice, find your ideal technique, learn about the supporting scientific evidence and history behind this age-old practice and much more.

MONDAYS 18.00-19.30 hrs Oct 2, 9, 16, 23, 30 & Nov 6, 13, 20

For more details please see here.

Course price: £185

Testimonial: “I recently took the “Introduction to Meditation & Mindfulness" course over eight weeks with Karina Wilson at SoulBreath in Wells. I would highly recommend this course to anyone who wishes to bring calm into their lives. Karina is a thoughtful caring teacher and the SoulBreath centre is a beautiful tranquil place where one can truly relax. I felt supported throughout the Mindfulness journey by Karina herself and also all the notes she provides. Looking ahead there is a whole range of classes there that I would like to take."
Frances Harden

“BONDING BEFORE BIRTH” with Claire and Karina - 07787 506 378
The rhythm and pitch of human voices are clearly perceptible in the womb. Make a commitment to provide yourself and your unborn baby with a healthy dose of relaxation techniques, guided meditations & stretching exercises. A 6-week course for expectant parents.

SATURDAYS - Date & Time to be announced.

Course price: £210

“FEEL BETTER” with Jon

Date, Time & Cost to be announced.

“MINDFULNESS IN ART” with Suzanne -

WEDNESDAYS 10-11.30 hrs Oct 4, 11, 25 & Nov 1, 8.
With the exception of one day which will be TUESDAY October 17 from 10-11.30.

Course price: £150.00

“TAI CHI LESSONS” with Claire

Tai Chi and a guided meditation followed by Q & A and refreshments.

Class price: £7 per session.

We also offer a range of meditation classes for all levels of experience. Please see here for details.

These courses will be repeated. If you love any of our courses but cannot make these dates, please do let us know. We will add you to our list for the next round which we may do a different day if we have enough interest.